The Ultimate AFL Off-Season Training Guide: Part 3 - Gym Training
As a former GWS Giant, now High Performance Coach, my goal is to make elite-level coaching accessible to all - not just the...
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joshuagrowden
- Aug 17
- 2 min
AFL Off-Season Training Program Improvements
Last year's AFL Off-Season Training Program was unreal... But I want to continue to make it better! Here are a couple things I've added...
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joshuagrowden
- Aug 16
- 2 min
AFL Off-Season Training Program: See How We've Transformed Players' Game
Do you want to improve all areas of your performance this off-season? Want to play at your best next year? Then check out the results...
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