AFL Off Season Running Program - What is MAS? And how it can help you
In this article I am briefly going to simplify an effective strategy to help you get fitter this off-season. As a former GWS Giant, now...
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Josh - The Kicking Consultant
1 min read
AFLW star, Katie Brennan, Has a Better Kick Than 99% of AFL Footballers
Check out this kicking session with Richmond Tigers AFLW Captain to improve your technique or how you coach it. This was conducted during...
Josh - The Kicking Consultant
3 min read
Simplifying a Training Method To Improve Your AFL Performance
In this post we are going to go over a training phenomenon known as Post-Activation Potentiation or PAP that has been shown to increase:...
Josh - The Kicking Consultant
2 min read
The Secret Exercises NFL Punters Do That AFL Players Don't: Mobility, Stability & Power To Help Your Kicking or Punting
Want to punt with over 5 seconds of hang time consistently ? Or kick 50+ metres easily ? In this short article I am going to show you 3...
Josh - The Kicking Consultant
2 min read
No Good Kicking Coaches Near You? Until now...
How online coaching can help when there are no good kicking coaches near you
Josh - The Kicking Consultant
4 min read
The Power of Strength Testing for Footy
Strength testing plays an important role in an AFL Training Program, particularly in the off/pre-season to help get you bigger, stronger...
Josh - The Kicking Consultant
4 min read
The Ultimate AFL Off-Season Training Guide: Part 3 - Resistance Training
In part 3 of this series, I'm going to provide a simple and structured way to help you with your off-season gym training so you can be in...
Josh - The Kicking Consultant
2 min read
AFL Off-Season Training Program Improvements
Last year's AFL Off-Season Training Program was unreal... But I want to continue to make it better! Here are a couple things I've added...
Josh - The Kicking Consultant
2 min read
AFL Off-Season Training Program: See How We're Transforming People's Lives
Do you want to improve all areas of your performance this off-season? Want to play at your best next year? Want more confidence both on...
Josh - The Kicking Consultant
4 min read
AFL Kicking Drills To Do On Your Own
Take you kicking to a higher level on your own, no matter where you live!
Josh - The Kicking Consultant
2 min read
AFL Kicking Coach Near Me
If you're wanting to improve your AFL kicking technique, but struggling to find a coach in your area who can help you, then you should...
Josh - The Kicking Consultant
3 min read
Why you CAN'T afford NOT to do strength training during the footy season
As an Australian Football player, you know that the footy season can be physically demanding. With constant running, jumping, and...
Josh - The Kicking Consultant
4 min read
The Ultimate AFL Off-Season Training Guide: Part 2 - Running & Off-leg Cardio Program
In part 2 of this Ultimate AFL Off-Season Training Guide series I will be simplifying an important fitness principle to help you with...
Josh - The Kicking Consultant
4 min read
The Ultimate AFL Off-Season Training Guide: Part 1 - AFL Kicking Training
In part 1 of this series I will share everything you need to know to prepare yourself to have the best season of your career - no matter...
Josh - The Kicking Consultant
5 min read
How To Improve Your Kicking For AFL
Are you needing to improve your kick? Or want to take your kicking to the next level? In this blog I share how you can become an elite...
Josh - The Kicking Consultant
4 min read
How to Kick a Footy Further
In this blog, I share with you ways you can increase your kicking distance! As a punter in American Football, my main goal was to kick...
Josh - The Kicking Consultant
4 min read
The 3 Things to Help You Get Drafted In The AFL
I interviewed SANFL’s Talent and Coaching Manager and former under 18’s coach, to identify the 3 key areas that makes a talented player
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