Is this for you?
This footy-specific training program is for local senior footballers (19-30-something) who want to get in the best shape of their lives without overtraining.
Most programs only focus on one area of performance, aren't created to suit senior footballers, and are made by people with little experience or education.
This is different.
Not a senior footballer? Click here for other options better suited to you!
Why this is unique
I promise you will become the best version of yourself both physically & mentally because we COVER ALL AREAS OF YOUR PERFORMANCE.
✅ You will get fitter, faster, stronger, more explosive & resilient to injuries.
✅ You will become a more confident person both on and off the field.
✅ You will be a more reliable teammate and respected by those around you.
Everything is customised to suit you with expert guidance and personalised support to help you achieve your goals.
This allows you to train efficiently & get insane results.
Who will be guiding you?
My name is Josh Growden.
I played footy my whole life and was picked up by the GWS Giants when they first entered the AFL.
But after a broken leg, 2 hips surgeries and honestly not being good enough, I got de-listed.
So I became a punter in American football where I played for one of the biggest colleges in America; performing successfully for a multimillion-dollar organisation - LSU.
After earning my Bachelor degree in Sports Science I returned home. I got my accreditation in Strength & Conditioning, earned a Masters in High Performance Sports and noticed a lack of good coaching for amateur footballers.
Now, I help local footballers like you improve all areas of your performance because I believe elite-level coaching should be accessible to all - not just the professionals.
Don't miss out
It's not your fault you're not playing at the level you want to be, you just haven't done the right program that helps you develop.
Unfortunately, most programs don't cover all areas of your performance & provide little support or guidance.
So you can either keep doing these sub-par programs and get sub-par results... or you can join my program and transform your life.
Apply now and demonstrate why you should be involved in this program
Why should you trust me?
I have the experience, the education and I understand your struggles:
🏉 3 years in the AFL system trying to crack into the seniors.
🏈 5 years in an elite-level environment not being the most talented, but trying to get the most out of myself.
🎓 $50k undergraduate degree in Sports Science
🎓 $40k Masters Degree in High Performance Sport
🫵 4 years helping men like you improve all areas of your wellbeing so you can be the best version of yourself.
Members Testing Results
How does the program work?
It's my job to make things as simple as possible for you so you can train well and focus on other areas of your life.
Therefore, everything will be provided to you in an easy-to-use app, so you don't even have to think.
I will support and guide you along the way with 1-1 communication and you will join a private group with people just like you who will push you to be the best version of yourself.
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Ready to transform?
Apply now by completing the short form below before your competition gets ahead of you!
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