Who this is for
This online AFL Training Program is for senior & reserves footballers (18 years and older) wanting to become fitter, faster & stronger without sacrificing their work, relationships or social lives to have more confidence both on & off the field.
If you are under 18 please check out my AFL Training Resources for programs more suited to you.
Who this is for
This online AFL Training Program is for senior & reserves footballers (18 years and older) wanting to become fitter, faster & stronger without sacrificing their work, relationships or social lives to have more confidence both on & off the field.
If you are under 18 please check out the Kicking Club for programs more suited to you.
Why this works
My program promises to help you become a well-rounded player and person by taking care of all areas of your performance. Including running, gym training, nutrition, skills, game sense and more! This program covers everything in one place with expert guidance and support. This allows you to work efficiently to get insane results (see below what results you can expect to achieve).
Who will be guiding you
I am Josh Growden. I played footy my whole life and was picked up by the GWS Giants when they first entered the AFL. But after a broken leg, 2 hips surgeries and honestly not being good enough, I got de-listed. So I became a punter in American football where I played for LSU and got my Bachelors and Masters degree in Sports Science. Now I am a High Performance Manager and expert Kicking Coach helping players like you improve all pillars of performance.

Don't let this new opportunity slip
It's not your fault you are not playing at the level you want to be, you just don't get the right coaching that helps you develop. Unfortunately coaches at the local level don't have the time or resources to help you as an individual.
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So you can either try to go about it on your own, or you can apply for this program and transform your life.
I get it
I have been in your shoes. Wanting to be a better player, but not getting the support you need. Knowing you are capable of more, but being told you are not good enough. I have been through the struggles at the highest level and have seen it at local footy too. I have pushed through injuries, battled with doubt, and come out the other side to help people like you!
How it works
Everything will be provided to you in an easy-to-use app (that most professional sporting organisations use). You will join a group of people similar to you pushing each other to be successful, while receiving expert coaching and personal guidance to achieve your dream outcome.
How you can join
Click the button below and complete the short application form before spots fill up
What members are achieving...




Testing Results




What members are saying...







Ready to transform?
Watch the video below to see what's involved and skip the application process


