The Ultimate AFL Off-Season Training Guide: Part 2 - Running & Off-leg Cardio
In part 2 of this Ultimate AFL Off-Season Training Guide series I will be sharing high level training principles to get the most out of...
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joshuagrowden
- Oct 4
- 5 min
The Ultimate AFL Off-Season Training Guide: Part 1 - AFL Kicking Training
In part 1 of this series I will share everything you need to know to prepare yourself to have the best season of your career - no matter...
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joshuagrowden
- Feb 17
- 5 min
How To Improve AFL Kicking
Are you needing to improve your kick? Or want to take your kicking to the next level? In this blog I share how you can become an elite...
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joshuagrowden
- Feb 17
- 5 min
How to Kick a Footy Further
In this blog, I share with you ways you can increase your kicking distance! As a punter in American Football, my main goal was to kick...
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joshuagrowden
- Feb 17
- 4 min
3 Key Areas to get Drafted in the AFL
I interviewed SANFL’s Talent and Coaching Manager and former under 18’s coach, to identify the 3 key areas that makes a talented player
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