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Elite-level coaching for the local footballer

Improving your physical & mental performance without overtraining is the key to success both on & off the field, and it can be achieved only through my online coaching membership.

Welcome to my online coaching membership for 20-30-year-old men looking to improve their physical and mental performance. My program is designed to provide you with all the tools necessary to become a well-rounded player, from strength and conditioning to nutrition, technical skill development, tactical knowledge, and leadership.


As a footy player, you understand the importance of physical fitness and mental toughness. My coaching membership is tailored to help you develop both, ensuring that you are in peak condition both on and off the field. My team and I provide customised training plans that are designed to target specific areas of improvement, ensuring that you see the results you want in the shortest time possible.


Not only will you see an improvement in your physical performance, but you will also become a more confident and skilled player.



This is for you if...

- You want the confidence knowing you are doing a structured program that is best for you.

- You want to improve your football knowledge to get more touches and beat your opponent by learning from experts in the AFL system.

- You want to play more games for longer with a bullet proof body that does not break down.

- You want to be more damaging with the footy and more confident in front of goals.

- You want to be fitter, faster, stronger, than you have ever been.

- You want to be surrounded with like-minded people who help get the most out of yourself.

- You want nutritional support to help reach your ideal body composition.

- You want guidance from AFL experts who genuinely care.

- You want to work hard, lift up those around you and enjoy being successful!

This is NOT for you if...

- You do not want to find out what you are capable of.

- You do not think you are worthy of elite-level coaching.

- You are content with being  medicore in life.

Our coaching membership is designed to be flexible and adaptable to your needs. We understand that every player is different, which is why we provide customised training plans that are tailored to you. Whether you are looking to improve your physical, technical or tactical skills of the game, our coaching membership will help you achieve your goals.


In addition to our physical training, we also focus on mental toughness and leadership development. These skills are essential for success on and off the field, and we provide you with the tools necessary to develop them. With our coaching membership, you will not only become a better player on the field but also a better person off the field.


What current members are achieving...

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Dan, 28


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Matt, 25

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Matt, 24

What current members are saying...

"I was lucky enough to be selected as one of the first for Josh’s post/pre season program... It has changed the way I look at gym workouts from mobility, plyometrics and injury prevention... My own personal gain has been huge, speed, endurance power, mobility and jumping has all increased dramatically. Josh is very knowledgeable and thorough and couldn’t recommend him enough."  - Matt, 25 VIC

"Have been training with Josh for just under a month now and couldn’t recommend him enough. As someone who was after structured training with a good variety of lifting and conditioning, it was exactly what I was searching for. He got me out of a slump and keen to train again." - McCauley 28, QLD

 "I live over 2000km away [from Josh] , and have still been able to achieve my goals through Josh's programs and coaching.I'm down 12kgs , fitter and stronger than ever before and feeling great. I highly recommend Josh's products and services for improving your physical capability and game skills. Great guy, great service, great results" - Dan, 28 WA

Ready to get started?

If you are looking to take your game to the next level, this coaching membership could be the perfect thing for you. 

Apply today and let's see if this suits you