Is This For You?
This is for men (23–35) who want to feel sharp, get strong, and rebuild their edge.
It’s about gaining confidence... on the field, in the gym, and in life.
Why This Is Unique
Most programs don't consider you as an individual, are made by people with little experience or education, and are just flat-out boring.
This is different.
You will become the best version of yourself both physically & mentally because we cover ALL areas of your physical and mental well-being.
✅ You will look and feel your best.
✅ You will become a more confident person.
✅ You will be respected by those around you.
Everything is customised to suit you with expert guidance and personalised support to help you achieve your goals.
This allows you train efficiently, get insane results, and have more time for other areas of your life.
Who Will Be Guiding You?
Hey mate!
I'm Josh Growden...
I played footy my whole life and while I wasn't the most talented player, I worked hard and got drafted into the AFL...
But after 3 years in the reserves, a broken leg, and had two hips surgeries... I got de-listed.
Wanting to get the most out of myself, I took a risk, rebuilt my body and became a punter for American football. I played for one of the biggest colleges in the United States — LSU. Here I played in front of 100,000 people each week, while earning my Bachelors degree in Sports Science.
But then Covid happened...
So I had to return home to Australia and move in with my parents. In my late 20's not knowing what I was going with my life I decided to work on myself.
I earned my Strength & Conditioning accreditation, completed a Master’s in High Performance Sport, and built my own online coaching business.
Since then, I’ve coached athletes from local leagues to the professional level - helping them improve not just physically, but mentally too.
And now, through my proven training system and personal guidance you can get in the best shape of your life — without overtraining — So you can look better, feel better, and show up in life with confidence again.
Don't Miss Out
It's not your fault you're not in your ideal athletic shape, and lack the confidence you want.
You just don't have the structure, support, and accountability that you need.
But now you can get 1:1 guidance and be in a community of men striving to be their best.
So right now you have two options... you can either keep going downhill — gaining weight, lacking confidence, having no drive...
Or you can apply for the Kings of Conditioning, rebuild your body and transform your life.
Tap the button below to apply now and demonstrate why you should be one of the few men selected.
Why Should You Trust Me?
I have the experience, the education and I understand your struggles:
🏉 3 years at the professional level not being the most talented
🏈 5 years at the collegiate level dealing with the stresses that come with it
🎓 $50k undergraduate degree in Sports Science
🎓 $40k Masters Degree in High Performance Sport
🫵 Half a decade helping men like you improve all areas of your wellbeing so you can be the best version of yourself.
Past Members Results
How Does The Program Work?
It's my job to make things as simple as possible for you so you can train well and focus on other areas of your life.
So the program will be provided to you in an easy-to-use app, so you don't even have to think — I take all the guesswork out.
I will guide you along the way with 1-1 support, plus you will join a private group of men just like you who will push you to be the best version of yourself.
More testimonials...
