Is this for you?
This athletic-based training program is for men who want to gain/re-gain their athletic body, and their confidence without overtraining.
Most programs don't consider your athletic history, are made by people with little experience or education and are just flat-out boring.
This is different.
Why this is unique
You will become the best version of yourself both physically & mentally because we cover ALL areas of your health and well-being.
✅ You will look and feel good.
✅ You will become a more confident person.
✅ You will be a more attractive and respected by those around you.
Everything is customised to suit you with expert guidance and personalised support to help you achieve your goals.
This allows you train efficiently, get insane results and have more time for other important areas of your life.
Who will be guiding you?
My name is Josh Growden, and played professional football in the Australian Football League.
But then I broke my leg, had two hips surgeries, and got de-listed.
So I became a punter in American football where I played for one of the biggest colleges in America - LSU. I performed in front of 100,000 people weekly, while earning my Bachelors degree in Kinesiology.
I was going to try and play professionally.
But then Covid happened.
So I returned to Australia, got my accreditation in Strength & Conditioning, earned a Masters in High Performance Sports, and started my online sports performance business.
Now, I help men like you improve your physical and mental wellbeing so you can look, feel, and live your best.
Don't miss out
It's not your fault you're not in your ideal athletic shape and lack the confidence you once had.
You just don't have that support and accountability from teammates and coaches like you used to.
Unfortunately, after leaving those environments we get left on our own. Workouts used to be mandatory. Now we have the choice. Nutritious meals were provided to us. Now we have to decide what to eat. We used to be looked up to. Now we have lost our identity.
But now you can get all that back, without the rigid protocols and stress that comes with high-level sports.
So you can either keep going downhill - gaining weight, losing muscle, having low energy, and no drive... or you can join my program and transform your life.
Apply now and demonstrate why you should be involved.
Why should you trust me?
I have the experience, the education and I understand your struggles:
🏉 3 years at the professional level.
🏈 5 years at the collegiate level.
🎓 $50k undergraduate degree in Sports Science
🎓 $40k Masters Degree in High Performance Sport
🫵 4 years helping men like you improve all areas of your wellbeing so you can be the best version of yourself.
Members Testing Results
How does the program work?
It's my job to make things as simple as possible for you so you can train well and focus on other areas of your life.
Therefore, the program will be provided to you in an easy-to-use app, so you don't even have to think - no more walking around the gym like a headless chook trying to remember exercises you did in the past.
I will guide you along the way with 1-1 support, and you will join a private group with people just like you who will push you to be the best version of yourself.
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