Imagine going from a 40m kick to kicking 50m plus! Or being able to nail those low punch kicks. Imagine clearing defensive zones, drilling goals from long range or getting the ball to your teammate quickly.

 

You can be that damaging player you've always wanted to be that impresses your teammates, coaches and opposition.

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Who is this program for? 

This program is for players 18 years or older who are intermediate to advance weightlifters (3+ years of weight training). Whilst designed for AFL, it can be used for any kicking sport.

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How does it work?

To gain a more powerful kick all you have to do is complete the following sessions each week:

• 1 x lower body power session (30-45 minutes)

• 2 x easy mobility & flexibility (15-20 minutes)

• 2 x short kicking sessions (10-15 minutes)

The program is provided through a professional, yet yet easy-to-use app.

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How can I get started?

Simply click here to go through the simple and secure checkout process with Teambuildr Training to get instant access.

 

If you do what I have provided and don't see a 20% increase in distance in your kicks, simply email or call me and I will refund your money back. That is my guarantee to you.

 

P.s. You will be able to start the program whenever you want and take longer to complete it if you need.