A simple, yet effective gym program to get you bigger, stronger, more explosive and resilient to injuries in just 8 weeks! To get instant access: 1. Click the Join Now button, 2. Create an log-in to maintain access forever 3. Go through the simple and secure checkout process - you can purchase "the Club" membership and get access to all programs & courses (Running program, Kicking Course & more) or purchase individually with a one-time payment Enjoy! Josh Growden -TKC PS. If you are a senior or ressie footballer and are looking for something more personalised then check out my AFL Training Program
You can also join this program via the mobile app. Go to the app